How to Wear a Cooling Towel in Bath

When it’s hot and sticky, you want to do whatever you can to keep cool. An excellent way to stay comfortable is by changing your typical bathing routine with a cooling towel! This simple addition can make all the difference when feeling refreshed while taking a bath. It will help lower your body temperature, but wearing a cooling towel also helps prevent excessive sweating and discomfort in the shower or on those scorching summer days.

How to Wear a Cooling Towel in Bath

How to wear a cooling towel in bath is easy and convenient, but there are a few tips to keep in mind to get the most out of it.

We’ll show you how easy it is to use this unique accessory during your daily ablutions for optimal comfort and relaxation!

What Will You Need?

Before you begin, make sure you have all the necessary materials on hand to wear a cooling towel in the bath properly.

  • A cooling towel
  • Water
  • A bathtub or shower

Once you have these items, you are ready to get started!

10 Easy Steps on How to Wear a Cooling Towel in Bath

Step 1: Soak the Towel in Cold Water

Before Getting Into the Bath or Shower

Before getting into the bath or shower, soak your cooling towel in cold water. Make sure the entire towel is saturated so that it retains its cooling properties for longer. Try to use cold water, which will help keep your body temperature down and provide a more significant cooling effect.

Step 2: Wring Out the Excess Water

After thoroughly soaking the cooling towel in cold water, wring it out to remove any excess liquid. It’s essential to do this because while you want the towel to be damp, you don’t want it to be overly wet. This will ensure that the towel provides a cooling effect without making you feel drenched. Once the excess water has been wrung out, your cooling towel is ready to be used.

Step 3: Wrap the Towel Around Your Neck

Now that your cooling towel is prepared wrap it gently around your neck. This area is perfect as it is close to major blood vessels, which can help distribute the cooling effect throughout your body more efficiently. Adjust the towel until it feels comfortable, ensuring it is not too tight. Remember, relaxation is the key when taking a bath, and your cooling towel should enhance this experience, not detract from it.

Step 4: Relax in the Bath

Now that the cooling towel is comfortably around your neck step into your bath. Remember, the goal here is to maintain a level of comfort and coolness while bathing. So, take your time and enjoy the refreshing contrast between the warm bath water and the chill of the cooling towel. This simple but effective method can help you keep calm while providing a relaxing bathing experience.

Around Your Neck Step Into Your Bath

Step 5: Rehydrate the Towel as Needed

The towel may lose its cooling effect as you soak in your bath. If you notice this happening, do not worry. Simply remove the towel, wring out any warm water, and then re-soak it in cold water. After wringing out the excess water again, reposition it around your neck. This step can be repeated as often as needed to maintain the refreshing, cool sensation.

Step 6: Finish Your Bath and Remove the Towel

Once you’ve finished your bath, gently remove the cooling towel around your neck. It’s essential to do this slowly and carefully to avoid sudden temperature changes that might lead to discomfort. Remember, using a cooling towel in the bath enhances your comfort, so make sure your transition out of the bath is as smooth and relaxing as the rest of your experience.

Step 7: Wash and Dry the Cooling Towel

After using the cooling towel, washing it to maintain its freshness and efficacy is essential. Rinse the towel under cold water, using a mild detergent if necessary, to remove any sweat or impurities. Once cleaned, wring out the towel and hang it in a well-ventilated area to air dry. Avoid using heated dryers as they can compromise the cooling properties of the towel. With proper care, your cooling towel will be ready for your next refreshing bath experience.

Rinse the Towel Under Cold Water

Step 8: Store the Cooling Towel Properly

Proper storage of your cooling towel can extend its lifespan and maintain its cooling properties. After the towel has wholly dried, fold it neatly and store it in a cool, dry place away from direct sunlight. Avoid keeping a damp towel as this could develop mold or mildew, compromising the towel’s effectiveness and hygiene. With proper storage, your cooling towel will be ready and effective for your subsequent use.

Step 9: Regularly Check the Condition of Your Cooling Towel

Regularly check its condition to ensure the towel continues to perform effectively and safely. Look for signs of wear and tear, such as fraying edges or fading color, which could mean it’s time for a replacement.

Also, ensure it’s free from mold or mildew growth, especially if it’s been stored damp. A well-maintained cooling towel will provide the maximum cooling effect, keeping your bath time relaxing and comfortable.

Step 10: Enjoy Regular Use of Your Cooling Towel

With proper care and usage, your cooling towel can become a regular bathing routine. Whether it’s a hot summer’s day or you simply want a refreshing bath experience, the cooling towel provides comfort and relief. Remember to follow the steps above every time you use your cooling towel to ensure you get the most out of it. Enjoy the refreshing sensation it brings to your bath time!

The Cooling Towel Provides Comfort

Following these ten steps, you can quickly and effectively wear a cooling towel in the bath for optimal comfort and relaxation.

5 Additional Tips and Tricks

  1. Pre-Chill the Towel: Before entering the bath, soak your cooling towel in cold water and wring it out slightly. This will provide an extra layer of coolness right from the start.
  2. Refresh as Needed: If the towel begins to lose its cooling effect, rinse it in cold water again, wring it out, and put it back on.
  3. Drape over Shoulders or Neck: The most effective way to wear a cooling towel in the bath is to drape it over your shoulders or around your neck. These areas have large blood vessels close to the skin; therefore, cooling them can help lower your overall body temperature.
  4. Stay Hydrated: Remember, a cooling towel is not a substitute for staying hydrated. Drink plenty of water before, during, and after your bath to maintain your body’s natural cooling mechanism.
  5. Clean Regularly: To ensure the longevity of your cooling towel and maintain hygiene, remember to clean it regularly. Follow the manufacturer’s instructions for cleaning.

With these additional tips and tricks, you can make the most out of your cooling towel experience in the bath.

5 Things You Should Avoid

Use Warm Water to Soak Your Cooling Towel
  1. Avoid Using Hot Water: While it might be tempting to use warm water to soak your cooling towel, this can lessen its cooling effect. Always use cold water for the best results.
  2. Don’t Over-Wring: Avoid wringing out the towel too much. You want to retain some water in it to keep it cool for longer.
  3. Avoid Direct Sunlight: Don’t place the towel in direct sunlight for extended periods as it can cause the fabric to deteriorate faster and lessen its cooling effect.
  4. Never Ignore Skin Irritations: If you notice any skin irritation or discomfort when using the cooling towel, stop using it immediately and consult a dermatologist.
  5. Don’t use it as a substitute for hydration: Never use a cooling towel for drinking water. Proper hydration is crucial in maintaining body temperature, so drink plenty of fluids.

By avoiding these common mistakes, you can ensure that your cooling towel is both practical and long-lasting.

Do Cooling Towels Work Better Than Regular Towels?

While cooling towels are specifically designed to provide a cooling effect, regular towels can also be used for the same purpose. However, cooling towels have several advantages over regular towels:

  1. Cooling Effect: A cooling towel’s primary purpose is to relieve heat and discomfort. These towels are made with unique fabrics that retain moisture and create a cooling sensation when applied to the skin.
  2. Lightweight and Portable: Cooling towels are lightweight and easy to carry, making them perfect for outdoor activities or travel. Regular towels can be bulky and heavy, making bringing them along on trips challenging.
  3. Quick Drying: Cooling towels dry quickly after use due to their moisture-retaining properties. This means you can reuse them more frequently without waiting to dry.
  4. Versatile Use: Cooling towels can be used in various situations, from sports and outdoor activities to providing relief from hot flashes or sunburns. Regular towels are best suited for drying off after a shower or bath.

Overall, while regular towels can provide some cooling relief, cooling towels are specifically designed to be more effective and convenient in hot environments. 

Conclusion

With the right resources and guidance, you can easily incorporate a cooling towel into your bathing routine for an additional layer of luxury and comfort. Remember to opt for temperature-regulating, moisture-wicking material for lasting performance. Consider different textures, such as microfibers or plus fabrics, to determine what works best for your individual preferences.

Hopefully, the article on how to wear a cooling towel in bath has provided you with valuable information and tips to make the most out of your cooling towel experience.

Above all else, stay safe and enjoy the many therapeutic benefits that a cooling towel could provide! So, if you’ve ever wondered how a cooling towel could make your baths even more relaxing and enjoyable, take a few minutes to learn more about it and consider incorporating it into your bathing activities today.

Photo of author

Jennifer Branett

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